The Benefits of Physical Therapy During Pregnancy: A Guide for Expecting Mothers
In this blog, we’ll explore the key benefits of prenatal physical therapy and how it can help you stay strong, healthy, and comfortable throughout your pregnancy.
Physical Therapy for Sciatica: Treatment, Relief, and Long-Term Management
What is Sciatica?
Sciatica is a condition characterized by pain radiating along the sciatic nerve, which runs from your lower back down through your hips, buttocks, and legs. It’s often caused by a herniated disc, spinal stenosis, or muscle tightness that compresses the nerve. The discomfort can range from a mild ache to sharp, burning sensations or even numbness.
How Physical Therapy Can Help with Sciatica
At Physical Therapy & Sports Medicine Center in Maryland, we specialize in non-invasive, drug-free treatments that target the root causes of sciatica. Here’s how our expert physical therapists help:
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How Physical Therapy Can Help with Scoliosis: A Comprehensive Guide
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