The answer is simple... Yes! Exercise is medicine. But it is also so much more. Participating in regular exercise is beneficial for the mind, body, and general health.
Jul 18th, 2022
LAUREL Project PB&J will be on August 24th, 2022.
The answer is simple... Yes! Exercise is medicine. But it is also so much more. Participating in regular exercise is beneficial for the mind, body, and general health.
Good weather has arrived! It’s time to gear up and get a good run. Spring and summer usually mean the season for running, but here in PTSMC, it also means a lot of ankle and knee pain.
physical therapy can help improve your balance
Low back pain affects up to 80% of working age people at some time in their lives, though most will recover, low back pain can be recurring.and some people will continue to suffer from some degree of pain.In 85-90% of cases,
Elbow pain usually isn’t serious, but because you use your elbow in so many ways, elbow pain can definitely affect your life. Your elbow is a complex joint that allows you to extend and flex your forearm and rotate your hand and forearm.
A couple of weeks ago, for some reason, I was having mild fever and chills. This happened around 11 pm. I could not sleep and whenever I did fall asleep, I woke up feeling very cold.
Frank was determined to not repeat his earlier mistakes. He had a frustrating experience with Physical Therapy previously, and he wanted to be sure that he was choosing a place where he would both feel comfortable and have a successful outcome.
Many people think physical therapists and chiropractors are the same and that is incorrect. Although both typically address impairments and symptoms in the Musculo-skeletal system,
Have you ever noticed the tension in your head and neck at the end of a long week at the office? It may start as some soreness in your upper shoulders or the neck, or it may start as a headache.
Many cancer survivors get through their treatments, only to learn that they have a new problem, lymphedema – swelling due to a compromised lymphatic system.
The Vestibular Disorders Association estimates that 42% of the adult population reports episodes of dizziness or vertigo to their physicians and that I 85% of those cases vestibular dysfunction causes the patient’s problems.